Planners

These beginner planners teach you planner basics, and practice using one so that you can easily build a habit of using a planner consistently. They will also help you identify the ADHD issues that are effecting you negatively.

Start with Step One if you:

• Have little to no experience using a paper planner
• Don’t believe you can use a paper planner consistently
• Are too, depressed, hopeless, stuck, to make much of an effort right now.
• Too much of a mess or a failure to believe anything will work for you.

Step Two ADHD Planners identify which elements of planner usage are giving you the most trouble, and what kind of planner features will work best for you.

Start with step two if you:

• Have used a paper planner before, but not had much luck
• Have successful built and maintained a habit for three months or more
• Struggle a great deal with “time blindness”

Practice using the time tracking tools that worked best for you in step one, begin building habits, and learn techniques for setting goals and future planning.

Use Step Three if you:

• Have successfully worked through step two
• Have used a traditional planner enough to know which features work best for you

Step three comes in several variations to support the systems that you have found to work best for you in the previous steps.

• Are good at developing a new habit
• Use a traditional paper planner regularly
• Have an idea of the customizations that would make using a paper planner a little more easy for you.

Each step is designed to be used for three months. The accelerated version is for people who are already well practiced at user a planner and building good habits.

This version includes a shortened version of Step One, Two, and Three. It lets you experiment with the system faster and discover what works for you, but it does not help you develop the practices to maintain good habits.

Individual planners are available for each of the steps for people who would like to spend more or less time on a specific step, or sample one of the steps with less commitment.

After completing all of the steps, it’s recommended to continue using step four which can be purchased as set or individually.